Coping Mechanisms
Black, Tracy
Coping Mechanisms demonstrates how adult survivors of childhood sexual abuse can cope with stresses that occur in their everyday lives. Adult survivors can find life to be a bit more difficult, and feelings of isolation, fear, loneliness or being frozen in time are not uncommon.
The casual or innocent things which trigger flashbacks bring back painful and unwanted memories. A simple sound or a smell can trigger the brain and transport you to ...
